Salty Sisters Retreats Nicaragua

Women's Surf Retreats Nicaragua

Tailored for solo travellers, couples, families and groups

Salty Sisters Discover Nicaragua

A tropical escape designed for women who surf, explore and travel with intention.

Salty Sisters Nicaragua is based just outside San Juan del Sur, in a warm-water surf region known for consistent waves, lush landscapes and a strong local culture. Surrounded by nature, this women-only retreat places surfing at the heart of the experience, balanced with time to slow down, reconnect and fully immerse yourself in life on Nicaragua’s Pacific coast.

The retreat is built with sustainability and simplicity in mind, featuring thoughtfully designed eco lodges that blend naturally into the surroundings and create an easy, supportive communal atmosphere. Between surf sessions, there’s space for yoga, movement, shared meals and relaxed evenings under the stars, allowing genuine connection to unfold both in and out of the water.

Running year-round, Salty Sisters Discover Nicaragua offers a grounded, well-rounded surf retreat shaped by warm waves, meaningful experiences and the power of travelling and surfing alongside like-minded women.

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Women's Surf Retreats Nicaragua

Women's Surf Retreats Nicaragua

Women's Surf Retreats Nicaragua

Surf Trip | Stay | Yoga

Women's Surf Retreats Nicaragua

At Salty Sisters Nicaragua, we keep retreat options simple and flexible, so you can choose how much structure feels right for your time in the water. Whether you’re joining us for a fully hosted women’s surf retreat or prefer a more independent stay with optional add-ons, each option is designed to make the most of the waves, the setting and your time surfing, resting and reconnecting in Nicaragua alongside like-minded women.

Weekly Surf Camp Package

This is the full surf camp experience, ideal if you want everything organised and ready to go from day one.

What’s included:

7 nights accommodation
Daily breakfast
Daily surf sessions or coaching (depending on level)
Surfboard rental and shuttle to surf spots
Surf guiding to local breaks (depending on level)
Surf theory and progression support
Yoga and movement sessions
Use of camp facilities and communal spaces
Social activities and camp atmosphere throughout the week

A well-balanced week built around surfing, recovery and connection, without overloading the schedule.

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Accommodation & Breakfast Package

A more flexible option for surfers who want a relaxed base and the freedom to build their own experience.

What’s included:

Accommodation at the surf camp
Daily breakfast
Access to all camp facilities and communal areas

Optional add-ons:

Surf lessons or surf guiding
Yoga and movement sessions
Equipment rental
Transfers and local activities

This option suits independent travellers who want comfort, good food and easy access to surf, while choosing how structured their week feels.

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feel relaxed, social and close to nature

Accommodation

Surf Retreat near San Juan del Sur, Nicaragua

Our women-only accommodation is designed to feel calm, social and deeply connected to nature. Built with sustainability in mind, the eco lodges offer a comfortable space to rest, recharge and feel at home between surf sessions, while remaining part of a supportive, communal retreat environment shared with like-minded women.

Double Rooms

For those looking for extra comfort, private suites provide more space and a quieter setting. A great option if you want privacy without missing out on the camp experience.

Twin Rooms

Perfect for couples, friends or anyone wanting a little more space and privacy. These rooms offer a calm retreat while still keeping you close to the heart of the camp.

Shared Room

Ideal for solo travellers or anyone who enjoys the social side of surf camp life. Shared rooms are simple, comfortable and well ventilated, offering a relaxed place to sleep while making it easy to meet other surfers.

WHAT’S WAITING FOR YOU AT OUR WOMEN’S SURF RETREAT

Life at Salty Sisters Nicaragua moves with the natural rhythm of the day. Mornings begin gently, with breakfast shared together before heading to the beach as conditions come into alignment. Surf sessions are planned around tides and swell, creating the best opportunity to enjoy warm water, consistent waves in a relaxed, supportive women-only setting.

After time in the ocean, afternoons are open and unrushed. You might roll out your mat for a yoga or mobility session, relax in the shade, explore locally, or simply slow everything down and rest. There’s space to be active or to do very little at all, depending on what your body and mind need that day.

Evenings naturally bring everyone back together. Shared meals, sunset views and easy conversation shape the atmosphere, often followed by simple social moments like beach fires, music or chatting through plans for the next day’s surf. It’s a retreat that encourages genuine connection without expectation, balancing meaningful surf time with the freedom to experience Nicaragua at your own pace, alongside like-minded women.

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https://www.outerreefsurftravel.com/about/contact-us/

Good To know

About Our Camp

Surf Coaching & Guiding – Nicaragua

Short Course

A 2-hour women-only group session (1.5 hours in the water plus 30 minutes of beach-based theory). Ideal as a first introduction to surfing in Nicaragua, or as a confidence-boosting refresher before enjoying more independent surf time in warm, forgiving waves.

Core Course

Five women-only group surf sessions, totalling 10 hours of coaching. Designed to build strong, supportive foundations in warm-water conditions, helping you paddle efficiently, stand up consistently, read waves and progress safely while enjoying the rhythm of surfing in Nicaragua.

Private Coaching

A 2-hour one-to-one session (1.5 hours in the water plus 30 minutes of theory). Perfect if you want focused, personalised coaching shaped around your pace, ability and individual surf goals, with full attention from a women-led coaching team.

Free Surf

For confident, independent surfers who prefer to surf without coaching. This option offers complete flexibility to explore Nicaragua’s warm-water waves on your own schedule. Surfboards are available to rent, making it easy to surf when conditions feel right for you.

Airport Transfers

Can be arranged

Board Rental

Surfboards are available to rent at the camp, making it easy to join lessons, free surf sessions or extend your time in the water without travelling with equipment.

Yoga & Movement Sessions

Yoga sessions are available for all levels, offering a chance to stretch, recover and reset between surf sessions.

Short Course

One 60-minute yoga session, ideal for a flexible and personalised experience.

Essential Course

Three guided group yoga sessions, suited to those wanting to practise regularly while connecting with the camp community.

Intensive Course

Five group yoga sessions for those looking to commit more deeply to their practice and overall wellbeing.

Special Sessions

Occasional workshops and themed sessions are offered depending on availability. Ask the team for current options.

Women's Surf Retreats Nicaragua

Women's Surf Retreats Nicaragua

Women's Surf Retreats Nicaragua

Women's Surf Retreats Nicaragua

Women's Surf Retreats Nicaragua

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